Positive affirmations postpartum and gratitude for what worked today can help give you confidence as a new parent!  Let’s face it, having a baby and caring for him or her in the early days can be so overwhelming!  I’ve been there and remember the first day we brought our son

The short answer is every birthing person should have a lactation consultant and support team before and after birth!  The fourth trimester is a transitional time for the mother and birthing person’s life.  You have a new, highly dependent person to take care of 24 hours a day!  Your baby’s